Step 1: Creating Assistance Programs Adding your own Wendler 5/3/1 assistance programs into Wendler Log can be done in three steps. First, navigate to the Assistance Programs screen from the main menu. Once you’re on the Assistance Program management screen you … Continue Reading
Wendler Log App
Vandersoft has created an app to coach you through each Wendler 5/3/1 workout on your iPhone/iPod or Android device (Samsung, HTC, LG, Motorola, Google, etc). When we create apps, our goal is to build a tool that you can understand … Continue Reading
Today I will do what others won't so tomorrow I can do what others can't.